Indian Head Massage is a therapeutic practice that focuses on the head, neck, shoulders, arms, and hands to relieve aches, pains and sinus issues; it is especially beneficial for those who spend long hours at a computer. It is also widely known for helping to alleviate stress and promote relaxation and wellbeing. Originating in India and practiced for thousands of years, this technique has evolved into a holistic treatment that incorporates natural oils like coconut and sesame. These oils are often used in aromatherapy to enhance the overall experience and promote a sense of wellbeing.
Would you like to find a relaxing way to release the tension in your shoulders, neck and head?
What you will experience at Indian head massage, Derry...
Neck and Shoulder Massage
The therapist begins by massaging the client's neck and shoulders while they are lying face-down on a massage bed.
Arm and Hand Massage
The therapist then works down the client's upper and lower arms, finishing with the hands.
Head and Face Massage
The client is turned face-up, and the therapist massages their face using an emollient cream.
Crown Chakra Finish
The treatment concludes with the therapist's hands gently resting on the client's head, finishing on the crown chakra.
Where can Indian head massage be performed?
In your workplace.
In your own home.
What benefits an Indian head massage may offer...
An Indian Head Massage promotes a wonderful sense of well-being, leaving the recipient feeling invigorated yet relaxed. It has the effect of de-stressing and balancing the entire body and can complement other therapies. Indian Head Massage, utilising a variety of fragrant oils, can be incorporated into the Ayurvedic healing system as well as Aromatherapy treatments.
Relief of chronic neck & shoulder stiffness
By focusing on the "tension triangle" of the upper back and neck, Indian Head Massage breaks down fibrous knots and restores a full, pain-free range of motion.
Improved circulation
The invigorating scalp manipulations increase blood flow to the head and neck, which not only nourishes the hair follicles but also sharpens mental clarity.
Relaxation of the whole body
While the focus is localized, the treatment balances your internal energy levels, sending a wave of calm through the entire nervous system.
Remedy for office tensions
It is the ultimate "desk-job detox," specifically designed to undo the postural damage and eye strain caused by staring at monitors all day.
Relief of stress and repetitive strain injuries
By soothing the nerve endings in the scalp and loosening the forearms, this massage mitigates the mental burnout and physical fatigue of a high-pressure lifestyle.
You can also experience relieft from eye strain, tinnitus, sinusitis, insomnia and headaches
After receiving an Indian head massage, it is recommended to:
Remain seated for a few minutes after the treatment.
Drink plenty of water or herbal tea.
Avoid consuming coffee, tea or alcohol.
Eat a light meal. Relax and try to avoid rapid movements or bending over.
If oils were used during the treatment, leave them on as long as possible to obtain maximum benefits.
+ Be cautious when going home, especially if driving! +
"Reset your headspace, recharge your day."
Get in touch
For further information, or to book an appointment, please contact us:
